Dissertation Writing Help

Dissertation Writing Help
Mahasagar Publications, Mumbai, India-Call +91 9819650213 or email mahasagarpublications@gmail.com

Sunday, 13 April 2014

Coconut's Health and Wellness

How to build coconuts’ health and wellness credentials


Coconut's health and wellness remit extends far beyond yielding pretty white flakes for muesli and snack bars. Euromonitor International takes a look at three key areas with plenty of room for increased activity: beverages, oils and the food intolerance category.

Coconut water – a massive hit in Brazil


One of the most promising contenders among healthy coconut products is coconut water extracted from unripe (green) coconuts. Coconut water is a popular and refreshing beverage consumed widely in tropical countries, where people drink it straight from its green shell, freshly cracked open for them by a street vendor.

Coconut water is a massive hit in Brazil, enjoyed by many, for instance as a revitalising recovery drink after exercising on the beach, where the beverage is sold from ubiquitous local kiosks. Coconut water is packed full of electrolyte minerals, such as potassium, magnesium, calcium and phosphorus, which makes it perfect for re-hydration. Brazilian doctors commonly recommend it to mothers as the ideal drink to protect their children from dehydration in the hot weather.

The overwhelming popularity of coconut water is also reflected in Brazil's packaged juice market. The 100% juice sector, which achieved retail volume sales of close to 109 million litres in 2008, was dominated by coconut water, which accounted for a 53% share of sales, up from just 21% in 2003.

Amacoco Água de Côco da Amazônia Ltda is the clear leader in 100% juice, with a 41% market share (by volume) claimed by its Kero-coco coconut water brand in 2008. The company operates partnerships with Coca-Cola bottlers and distributors, which are licensed to produce Kero-coco products. Amacoco also supplies large foodservice chains such as McDonald's, affording it nationwide availability.

The availability of packaged coconut water is by no means restricted to coconut-growing countries. For example, Los Angeles-based O.N.E Natural Experience markets its O.N.E Coconut Water as being fresh tasting and high in nutrients. The claim “high in potassium” appears on the front of the product's stylish 330ml Tetra Pak container. The company points out that its product has isotonic properties and contains 15 times the amount of potassium found in regular sports drinks, minus the additives. It also highlights the special suitability of O.N.E. Coconut Water for nursing mothers, infants and children.

Consumer education and precise targeting the keys to success


At present, coconut water remains a niche product outside the tropics. Consumers in Europe and North America simply have not had sufficient exposure to coconut water and remain unaware of its health benefits. This is a great shame, considering these regions' thirst for naturally healthy beverages.

There are several major obstacles impeding consumer acceptance which need to be tackled before mass-market appeal can be achieved. First of all, there is widespread consumer confusion concerning the difference between coconut water and coconut milk, which is a white creamy liquid made from the high-in-fat coconut meat. Consequently, many consumers believe coconut water to be high in fat and calories.

Another common misconception is that coconut water has an unpleasant taste. This arises from the fact that most consumers living in temperate regions are only familiar with the often foul-tasting pool of liquid found in the centre of ripe, brown coconuts. However, this musty fluid has nothing in common, in terms of taste, with the clear, fresh-tasting water extracted from the green fruit. The best way to overcome these two hurdles is by allowing consumers to sample the product.

In addition to raising coconut water's profile as a naturally healthy beverage, what is also needed in order to bring coconut water to a wider audience is to employ a more specific targeting strategy. Products need to be clearly positioned, eg as a natural sports drink. This should appeal greatly to physically active females, who are looking for natural alternatives to sugar-laden (or artificially-sweetened), garishly coloured sports drinks, and also to their male counterparts, who are keen to avoid additives. However, it may be wise to target these two groups with different packaging and advertising strategies.

Another key positioning is as a healthy drink for children. Coconut water is naturally sweet, but contains much less intrinsic sugar than fruit juice. One cup (240ml) has just over 6g compared to 100% orange juice, which contains a whopping 20g of sugar. This is an important quality for parents, who are constantly being told to reduce their children's sugar intake.

Coconut oil – not so bad for the heart after all


Coconuts are one of the tropics' principal oil crops. Coconut oil has a high 86% content of saturated fat, and because a diet rich in saturated fat is thought to be a key contributory factor to the development of cardiovascular disease, coconut oil has come in for a lot of bad press in the past. However, recent research has done much to absolve coconut oil from its sins.

There are different types of saturated fatty acids, and research into these fats has shown, for example, that the unhealthiest types are myristic and palmitic acids, which are abundant in meat and dairy. One third of butter, for instance, is made up of those undesirable saturated fat types. Coconut oil, on the other hand, has a 45% lauric acid content. And although there is so far no unilateral scientific agreement on this, it seems that lauric acid is not a killer fat, and could even be beneficial to health. A mother's milk is high in lauric acid, it appears to have antifungal, antiviral and anti-bacterial properties and supports a healthy metabolism.

The one thing that is certain is that virgin coconut oil is far better for health than processed coconut oil. Cold pressing prevents fatty acids from oxidising, and unlike mainstream commercial varieties used in food processing, virgin coconut oil is not hydrogenated. Hydrogenated fats are much worse for heart health than any type of saturated fat.

Indeed, virgin coconut oil is regarded as a health food by many, and is very popular in the health food retail channel. For instance, in November 2008, Planet Organic, Canada's largest natural food retailer, listed Nutiva Organic Extra Virgin Coconut Oil (from Californian-based Nutiva) among its top 12 best-selling brands, overall best-selling brands, that is, not just in oils. UK importer Bamber Watson Associates markets the Coconoil brand of virgin coconut oil as nutritious, healthy and metabolism boosting. The company supplies its product to sports clubs including Premiership rugby and Premier League football teams. The product is available via mail order.

At present, virgin coconut oil is still pretty much a specialist product, but as research into its healthy properties progresses, and more becomes known about the health benefits of individual saturated fatty acids, there is great potential for it to be reborn as the healthy oil of the future.

Still room for development in food intolerance products


Another not yet very well exploited, a health and wellness route for coconut ingredients lies in the food intolerance sector. According to Euromonitor International data, combined global value sales of gluten-free and lactose-free foods reached US$4.8 billion in 2008, posting a respectable CAGR of 10% over the 2003-2008 review period. Fortunately, the coconut can shine in both categories.

Coconuts are gluten-free and their “meat” is perfectly suited to bakery products. We are, of course, talking macaroons. In the UK, the Mrs Crimble's gluten-free bakery products range (from Stiletto Foods) is available in virtually all health food shops and also through most mainstream retailers. Coconut Macaroons, Chocolate Macaroons and Jam Coconut Rings are among the most popular items in the Mrs Crimble's range. These products are wheat-free, gluten-free and free of dairy ingredients, although their packaging does carry a cautionary label stating that the products are made in a bakery handling milk.

Coconut milk can be used to make dairy-free products. The most widely used dairy substitute is soy milk, but many consumers with dairy intolerances also need to avoid soy (which counts as a major allergenic food), while others are simply looking for more variety. Coconut delivers on both fronts, and US company Turtle Mountain Foods Inc, which claims a 1% share of the US lactose-free foods market, has introduced some noteworthy coconut-based offerings. In the summer of 2008 the company launched So Delicious Coconut Milk Yogurt in six flavours, made from organic coconut milk, cultured with six different strains of probiotic bacteria. At the same time, Turtle Mountain Foods also launched a line of gluten-free, soy-free and dairy-free Purely Decadent Ice Cream made with coconut milk.

The company's latest launch is a coconut milk beverage (not a coconut water!) under its So Delicious brand, available in the eastern US at Whole Foods Market and other natural food retailers from March 2009, with national distribution planned for this summer.


Products such as these provide much-needed variety for the diets of food intolerance sufferers, and now that mainstream retailers are welcoming them onto their shelves, the market potential for more coconut-derived offerings is obvious.